You can feel better, lose weight, and have more energy just by drinking one smoothie per day.

Hi!  I'm Kelly!

I'm a Dietetic Technician, Registered (DTR), Certified Health Coach, Holistic Nutritionist, and Detox Specialist.  I spent so much time being stressed about what I was eating, never really felt well, didn't have much energy, and struggled with my weight for years. I started drinking smoothies for breakfast a while ago, and it really changed the way I feel.  I no longer felt weighed down from a heavy breakfast.  I don’t even know what I would have for breakfast if it wasn’t a smoothie.  I love them because you can put so many greens in them, and you can’t even tell that they are in there!  I also love that I know that I’m having a ton of veggies right away in the morning.  It’s a great way to start the day, and I don’t feel right if I don’t.

What about you?

Are you ready to give your digestion a break and leave more energy for you?

Are you ready to say goodbye to the 4pm "crash and burn"?

Are you ready for clearer skin and a clearer mind?


Are you ready to try 17 delicious smoothie recipes for FREE?


If you answered YES to any of the questions, I would love for you to join me for this 7 Day Smoothie Challenge!  It's FREE and the challenge is to drink one smoothie per day!  It's easy and you will feel great! The challenge starts March 26, 2017.  There will also be a Facebook group so you can ask questions, share ideas, and motivate others participating in the challenge.  If you're interested, sign up below: